Shedding fat for energy boost
Written on Monday, 9 of November, 2009 at 8:36 pm
Did you know that gaining as little as five pounds of extra weight can give you fatigue? Also, losing just one pound can make significant boost to your vitality. I learned this from a seminar conducted by one of our medical suppliers last week. They gave a seminar regarding the effect of taking a slim pill on chronic fatigue syndrome. In summary, chronic fatigue syndrome is affecting so many in the population, especially office employees with poor lifestyle. There is no known cause yet but in general, fatigue maybe caused by several factors including insomnia, inadequate exercise, poor blood circulation, and as I mentioned before - being overweight.
Category: fitness and health
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