Eat more, Lose more
Written on Wednesday, 29 of July, 2009 at 12:13 am
Eat more yet lose weight faster! Usually, diet requires eating less or even starving yourself just to lose fat. What most people didn’t know is that starving just stops weight gain but it does not help you lose it. Recent studies show that eating plenty of citrus fruits with the right combination of exercise is a very healthy and effective weight loss method. Try mixing a teaspoon of oil with a lemon juice and see how the oil is dissolved. Not only does Vitamin C help in burning fat, it also boosts your immune system making you more energetic than before.
New fat burners and diet pills are now including Vitamin C in their ingredients because of this. There are a lot of good brands today but physicians still insist on getting a medical approval first for health safety reasons.
Category: my discovery
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